My Life in WordsHi, I am Charlene Ryan, Fitness and nutrition geek.
I love to feel strong and eat healthy. My blog will reflect this as will as my relationship with God. |
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My Life in WordsHi, I am Charlene Ryan, Fitness and nutrition geek.
I love to feel strong and eat healthy. My blog will reflect this as will as my relationship with God. |
|
Fast food might be a tasty habit, but it's a costly one. I'm not here to lecture you on why it's bad. I know how annoying it is for a health-inspired person to preach at a junk food junkie. I only wish to inspire you to get creative and get healthy.
If you find it difficult to get into the habit of making your own food, Here are some simple transforming health foods to get going with and some encouragement to do so. Follow the link below: The Link: Simply buy food! Once you have begun to make some simple changes, you will automatically reap some rewards. Remember that saying, Reap what you sow? Check out other recipes on this site for some fun and fit foods like black bean brownies. Leave a comment below on what changes you have made.
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View my Word Press BLOG:Fit, Healthy, Happy Home Charlene RyanPreventative Health Author and recipe developer. Archives
January 2018
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