My Life in WordsHi, I am Charlene Ryan, Fitness and nutrition geek.
I love to feel strong and eat healthy. My blog will reflect this as will as my relationship with God. |
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My Life in WordsHi, I am Charlene Ryan, Fitness and nutrition geek.
I love to feel strong and eat healthy. My blog will reflect this as will as my relationship with God. |
|
Although I consume lots of raw foods in the course of a week, and always about 1/2-2/3 of my meals are raw, I do not always commit to having an entire raw meal especially one that I feed to my whole family! I sorta pulled this one off with my husband and baby. For my 9-year old and 12-year old, I served their burgers with whole wheat-flax bread.
Serve with raw condiments such as raw cheeze, ketchup and/or chashew mayo. Accompanied by a nice raw slaw or raw soup, this makes a totally satisfying meal.
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View my Word Press BLOG:Fit, Healthy, Happy Home Charlene RyanPreventative Health Author and recipe developer. Archives
January 2018
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