My Life in WordsHi, I am Charlene Ryan, Fitness and nutrition geek.
I love to feel strong and eat healthy. My blog will reflect this as will as my relationship with God. |
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My Life in WordsHi, I am Charlene Ryan, Fitness and nutrition geek.
I love to feel strong and eat healthy. My blog will reflect this as will as my relationship with God. |
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VEGAN NON-DAIRY HIGH FIBER NO REFINED SUGARS or UNHEALTHY FATS!
I found the most awesome way of making an apple dessert. Coupled with my recipes for caramel sauce and a combination of my buckwheat crust and Amy Paradigm's oat crust, I just tasted this delicious creation. The apple filling is soft and syrupy--all cinnamonny and yummy. Click on the picture to get to the blog(s) and recipe. My version is on the first blog you get to. Amy's version is within a link on my blog. Enjoy!
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View my Word Press BLOG:Fit, Healthy, Happy Home Charlene RyanPreventative Health Author and recipe developer. Archives
January 2018
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